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Clinical

Obesity: Study shows you may be destined for it

Inactivity and unhealthy eating habits are obvious contributing factors to obesity. To shed unwanted pounds, change your diet and increase activity. But research from the Texas A&M Health Science Center’s Institute of ...

Clinical

Be Kind to Your Heart

To improve your heart health, you have to look at your overall health and take note of your diet, exercise habits and attitude. Good nutrition and daily exercise are vitally important components to heart health, but ...

Clinical

Healthy Lifestyles for Kids

Many children today are moving too little or eating too much. The result: The number of overweight children has doubled in the past 30 years. There are serious health consequences. People in their 20s and 30s will ...