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Clinical

Check. Change. Control.

The American Heart Association (AHA) wants people to understand the importance of healthy lifestyle choices and how it can directly affect their heart health. In an effort to encourage more people to take control of ...

Clinical

Walk, Don’t Run, Your Way to a Healthy Heart

Summer is just around the corner and you are probably wondering where the first half of the year has gone. Now is a great time to make sure you fulfill that New Year’s resolution you made to yourself to take better care ...

Clinical

Studies Show Stroke on Rise Among Younger Adults

An article in the Washington Post recently concluded that strokes, long on the decline among the elderly, are rising among younger adults. Experts speculate the increase may be due to a rise in risk factors such as ...

Clinical

Be Kind to Your Heart

To improve your heart health, you have to look at your overall health and take note of your diet, exercise habits and attitude. Good nutrition and daily exercise are vitally important components to heart health, but ...

Clinical

Healthy Lifestyles for Kids

Many children today are moving too little or eating too much. The result: The number of overweight children has doubled in the past 30 years. There are serious health consequences. People in their 20s and 30s will ...

Clinical

Make the Effort to Prevent Heart Disease With Life’s Simple 7

More than one in three adults has some form of cardiovascular disease. The good news is 80 percent of heart disease and stroke can be prevented. So how do you protect yourself? Protect yourself from heart disease, the ...