Depression and Anxiety

Depression, anxiety and psychiatric care.

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Mental Health

Meditation 101

Ever want to learn how to meditate but never had time to travel to Tibet? Meditation as a general practice dates back thousands of years. Recently, scientific studies have found numerous benefits of meditation. These ...

Mental Health

Fighting professional burnout: seven ways to take control

The challenge of providing ethical, compassionate, and patient-centered care can be strenuous. High patient volume, continuous patient contact, complex medical needs, decreased income, the demands of paperwork, limited ...