Stress, burnout, sleep and self-care.
As GLP-1 use grows, so do questions about how weight, body image and social pressure shape the way people approach treatment. The late Dolly Parton has long been celebrated for her disarming honesty regarding public ...
Since the COVID-19 virus began its rapid spread across the U.S. healthcare professionals have been tirelessly working and caring for patients, risking their own health and even their lives each day they walk through the ...
Sleep problems are on the rise for Americans, but there are ways to manage them. With the magnitude of COVID-19 in the United States, stress, anxiety and depression are on the rise. What’s more, reports and videos of ...
Therapists offer "what's next" in mental health and ways you should reintegrate. For many, the months-long COVID-19 lockdown feels like the movie Groundhog Day, where Bill Murray's character faces a sort-of purgatory, ...
A Baylor College of Medicine expert dives into the anxieties of returning back to a normal schedule, and what normal may look like in the near future. “First, we need to realize that ‘normal’ is something that changes ...
Anxiety disorders are recognized as one of the most common psychiatric problems in the United States except for substance abuse. Anxiety disorders can lead to physical symptoms which account for many primary care visits ...
Much has been written and said about the problem of stress and techniques for reducing it, yet stress levels continue to rise for many people. Stress causes emotional distress, muscular problems, stomach and bowel ...
There are actually two types of sobriety: physical and emotional. Physical sobriety is the easy part. Anyone can quit a thousand times, but only the fortunate can stay quit. I have been treating addicts in detox, ...
Ever want to learn how to meditate but never had time to travel to Tibet? Meditation as a general practice dates back thousands of years. Recently, scientific studies have found numerous benefits of meditation. These ...
Founder of the Center for Stress Management Many elderly adults work to maintain good health, but sometimes despite their efforts, they are still debilitated by health and mental health problems including dementia, ...
